If you are experiencing a mental health emergency, call 911 or go to the nearest emergency room.

Si estas teniendo una emergencia psiquiatrica, habla al 911 immediatamente o assiste a tu hospital mas cercano.

Access and Crisis Line (San Diego): 1-888-724-7240

National Suicide Prevention Lifeline:  Call or text 988   https://988lifeline.org/

National Domestic Violence Hotline: 1-800-799-7233   http://www.thehotline.org/

Substance Abuse and Mental Health Services Administration (SAMHSA): 1-800-622-4357   https://www.samhsa.gov/

Local social services directory: 211   https://211sandiego.org/